Intertrigo is caused by a yeast known as Candida albicans. This fungal infection occurs in folds of the skin like the armpits, groins, fat rolls, or undersides of breasts. These areas are moist and warm; a perfect growing environment.

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As the holistic approach moves into mainstream medicine, osteopathy is mentioned more and more. There is a typical misconception that every visit results in spinal manipulation.

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Not again, it starts with a faint tingle, barely noticeable, but you know exactly what’s coming. You’re on the verge of another outbreak and you want nothing more than to never have to deal with this again.

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Just what exactly happens when you drink too much? Obviously, you get hung over in the morning, but why? The ethanol contained in alcoholic beverages has a dehydrating effect which causes headaches as the water in your brain gets depleted, dry mouth and fatigue.

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Day and night, your body continually strives for body pH balance. This is because the level of pH in your body has a great effect on the overall chemistry of health in your body. When this body pH balance is challenged, many health problems can take place. What level is the pH in your body?

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In a fast paced society filled with stress it’s time to make time for you! I want you to learn to rest. Now, when I say rest, I mean time away from business, chores, jobs, errands etc. Rest is now your time to recover, restore and rejuvenate. Your ultimate rest time is at night when you are sleeping. If you are not sleeping well then you are robbing yourself of valuable rest time that is now creating havoc with your mind and body. What I really want to talk to you about is resting during the day. You all get caught up in all that is going on, and/or all that needs to get done and the next thing you know it is time for bed and you feel defeated.

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